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Insomnia in adolescents: prevalence, help‐seeking behaviors, and types of interventions

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Child and Adolescent Mental Health

Published online on

Abstract

Background Little is known about the DSM‐IV diagnosis of insomnia among adolescents. Their help‐seeking behaviors and self‐help strategies for insomnia remain largely unclear. Method A cross‐sectional, interview‐based study of 290 Chinese adolescents. Results The prevalence of insomnia symptoms was 40%, among which 9.3% had DSM‐IV insomnia. Primary insomnia accounted for 7.9%, whereas insomnia associated with psychiatric disorders constituted 1.4%. Adolescents with DSM‐IV insomnia had more severe and frequent insomnia, higher GHQ scores, and were more likely to have a history of sleep paralysis than those with insomnia symptoms alone. About 22% of adolescents with insomnia symptoms sought help and 32% attempted various strategies to improve sleep. Conclusions Many adolescents were troubled by insomnia, but they seldom sought help from healthcare professionals or received proper treatments.