Subjects with a low birth weight (LBW) display increased risk of developing type 2 diabetes (T2D). We hypothesized that this is associated with defects in muscle adaptations following acute and regular physical activity, evident by impairments in the exercise-induced activation of AMPK signaling. We investigated 21 LBW and 21 normal birth weight (NBW) subjects during 1 hour of acute exercise performed at the same relative workload before and after 12 weeks of exercise training. Multiple skeletal muscle biopsies were obtained before and after exercise. Protein levels and phosphorylation status were determined by Western blotting. AMPK activities were measured using activity assays. Protein levels of AMPK isoforms α1 and 1 were significantly increased while 3 levels decreased with training independent of group. The LBW group had higher exercise-induced AMPK Thr¹⁷² phosphorylation before training and higher exercise-induced ACC2 Ser²²¹ phosphorylation both before and after training compared with NBW. Despite exercise being performed at the same relative intensity (65% of VO_2peak), the acute exercise response on AMPK Thr172, ACC2 Ser²²¹, AMPK α2β21 and α2β23- activities, GS activity, adenine nucleotides as well as Hexokinase II mRNA levels were all reduced after exercise training. Increased exercise-induced muscle AMPK activation and ACC2 Ser²²¹ phosphorylation in LBW subjects may indicate a more sensitive AMPK system in this population. Long term exercise training may reduce the need for AMPK to control energy turnover during exercise. Thus, the remaining 3-associated AMPK activation by acute exercise after exercise training might be sufficient to maintain cellular energy balance.