This article describes the development of the Eating Maturity Questionnaire, a self-reported measurement of eating maturity that initiates and gives direction to human eating behaviors. The Eating Maturity Questionnaire was designed to study individuals’ biological and psychosocial motives for eating. The Eating Maturity Questionnaire is a 21-item tool with satisfactory psychometric values (Cronbach’s α coefficients between 0.83 and 0.88) consisting of two subscales: Rational Eating and Psychosocial Maturity. Eating Maturity Questionnaire results may be used to design programs that target eating behaviors and body mass modification.