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Acute aerobic exercise increases implicit approach motivation for dessert images

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Journal of Health Psychology: An Interdisciplinary, International Journal

Published online on

Abstract

We examined the effect of acute exercise compared to a cognitive task on implicit approach/avoidance motivation to dessert food images using the Dessert–Approach–Avoidance Task. Participants randomized to exercise had a greater increase in approach motivation to dessert images compared to those completing cognitive tasks (p=0.046), adjusting for disordered eating, task difficulty, and changes in negative affect. This study provides the first evidence for the use of the Dessert–Approach–Avoidance Task to evaluate the effects of acute exercise on implicit motivations for dessert images. Future studies should examine implicit response to food images using the Dessert–Approach–Avoidance Task in response to chronic exercise.