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Sleeping Around, With, and Through Time: An Autoethnographic Rendering of a Good Nights Slumber

Qualitative Inquiry

Published online on

Abstract

This article includes autoethnographic vignettes that explore the emotional, embodied, relational, communal, and ritualized aspects of sleeping. As a Western, White, upper-middle-class professional woman in a long-term relationship with a partner who has similar characteristics, I describe sleeping in the familiar environment of our primary and vacation homes, where we both define ourselves as sleeping well together. To tease out important aspects of what counts as a good night’s sleep, I contrast sleeping at home to sleeping in other places, such as in an airplane, hotel in a foreign country, and a hospital, and then compare my experience of sleeping in a modern Western environment with sleeping practices in preindustrial society. I examine my definition of "a good night’s sleep" and how it is affected by historical and cultural narratives of normative sleep. Questioning my original conceptions of good sleeping and sleeping ritual, I explore and put into practice alternative storylines regarding how to accomplish a good night’s slumber.