Efficacy of interventions that use apps to improve diet, physical activity and sedentary behaviour: a systematic review

Stephanie Schoeppe, Stephanie Alley, Wendy Van Lippevelde, Nicola A. Bray, Susan L. Williams, Mitch J. Duncan and Corneel Vandelanotte

International Journal of Behavioral Nutrition and Physical Activity

Published online on December 07, 2016

Abstract

Health and fitness applications (apps) have gained popularity in interventions to improve diet, physical activity and sedentary behaviours but their efficacy is unclear. This systematic review examined the eff...