Association Between Leisure Time Physical Activity and Insulin Resistance: Analysis of NHANES 2007-2018

Deng Wang, Renzheng Zuo, Ronghai Su, Dong Li, Jiying Ling, Mingsi Zhao, Hao Tian, School of Physical Education, Guangzhou University of Sport, Faculty of Health Sciences and Sports, Macao Polytechnic University, College of Physical Education and Sports, Beijing Normal University, School of Physical Education and Health, Zhaoqing University, College of Nursing, Michigan State University, East Lansing, Faculty of Physical Activity and Sport Science , Department of Social Sciences, Universidad Politécnica de Madrid, School of Sport and Education, Nanjing Sport Institute, Department of Sport, Gdansk University of Physical Education and Sport

American Journal of Lifestyle Medicine

Published online on April 29, 2026

Abstract

American Journal of Lifestyle Medicine, Ahead of Print.
Leisure time physical activity (LTPA) is a modifiable factor in the prevention and treatment of type 2 diabetes. While studies show LTPA reduces insulin resistance (IR), metabolic syndrome, and diabetes risk, the specific relationship between LTPA levels ...