Plant-Based Nutrition and Supplements for Optimal Athletic Performance

Richard M. Rosenfeld, Samantha Zinman, Jonathan P. Bonnet, Department of Otolaryngology, SUNY Downstate Health Sciences University, College of Medicine, SUNY Downstate Health Sciences University, Primary Care and Population Health, Stanford University School of Medicine

American Journal of Lifestyle Medicine

Published online on November 04, 2025

Abstract

American Journal of Lifestyle Medicine, Ahead of Print.
Concurrently with an exploding interest in the health benefits of a plant-based eating pattern is similar interest in how this pattern could affect athletic performance. In this state-of-the-art review we summarize the current best research on plant-based ...