Cadence as a Behavioral Target in Physical Activity Interventions: A Narrative Review
American Journal of Lifestyle Medicine
Published online on February 29, 2024
Abstract
American Journal of Lifestyle Medicine, Ahead of Print.
Behavioral interventions targeting moderate- to vigorous-intensity physical activity (MVPA) to ensure health benefits can be strengthened by a simple metric that helps adults understand if they are exercising at the target intensity. Laboratory studies ...
Behavioral interventions targeting moderate- to vigorous-intensity physical activity (MVPA) to ensure health benefits can be strengthened by a simple metric that helps adults understand if they are exercising at the target intensity. Laboratory studies ...