Lifestyle Interventions and Supplements for Joint and Arthritis Pain: A Narrative Review

Son Nguyen, Matthew Kaufman, Maya Shetty, Corey Rovzar, Anne Friedlander, Michael Fredericson, School of Medicine, University of Missouri , Kansas City, Kansas City, Stanford Prevention Research Center, Stanford Lifestyle Medicine, Division of Physical Medicine and Rehabilitation, Department of Orthopedic Surgery, Stanford University, School of Medicine, University of California , San Diego, San Diego

American Journal of Lifestyle Medicine

Published online on November 14, 2025

Abstract

American Journal of Lifestyle Medicine, Ahead of Print.
Arthritis is a chronic condition worsened by systemic inflammation, inactivity, poor nutrition, and disrupted sleep, yet it is often managed reactively with symptom focused pharmacologic care. Emerging evidence suggests lifestyle interventions may target ...