Blue Zone, a Demographic Concept and Beyond
American Journal of Lifestyle Medicine
Published online on May 28, 2025
Abstract
American Journal of Lifestyle Medicine, Ahead of Print.
The concept of Blue Zone (BZ) refers to regions with exceptionally high concentrations of centenarians, often in good health. Four BZs have been validated, Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), and Ikaria (Greece), with Martinique ...
The concept of Blue Zone (BZ) refers to regions with exceptionally high concentrations of centenarians, often in good health. Four BZs have been validated, Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), and Ikaria (Greece), with Martinique ...