The Effects of Adherence to the FIFA 11+ Program on Injury Risk in Soccer Players: A Systematic Review and Meta-analysis
The American Journal of Sports Medicine
Published online on April 15, 2026
Abstract
The American Journal of Sports Medicine, Ahead of Print.
Background:The FIFA 11+ warm-up program for injury prevention was developed in soccer given its high risk of injuries. However, the overall effect on injury rates remains uncertain because of the existence of variability in how players adhere to this ...
Background:The FIFA 11+ warm-up program for injury prevention was developed in soccer given its high risk of injuries. However, the overall effect on injury rates remains uncertain because of the existence of variability in how players adhere to this ...