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How Practicing Yoga Helped Me Become a Better Teacher: Reflections on Using Contemplative Practices in Race and Ethnic Relations Courses

Humanity & Society

Published online on

Abstract

Humanity & Society, Volume 50, Issue 2, Page 203-221, May 2026.
This paper explores how yoga has helped me become a better professor. I begin by reflecting on the challenges of teaching race and ethnic relations as a White faculty member at a predominantly White institution, and how my early efforts were marked by ...