Creatine supplementation and cognitive aging: The challenge of crossing the blood–brain barrier
Published online on December 08, 2025
Abstract
Nutrition and Health, Volume 32, Issue 3, Page 761-763, May 2026.
Background:Creatine supplementation has been widely studied for muscle health and aging. Recently, its possible effects on brain function and cognition in older adults have drawn attention, though consistent clinical evidence remains limited.Aim:To ...
Background:Creatine supplementation has been widely studied for muscle health and aging. Recently, its possible effects on brain function and cognition in older adults have drawn attention, though consistent clinical evidence remains limited.Aim:To ...