Effect of Hamstring Exercises on Morphological Parameters of the Hamstring Muscle: A Systematic Review With MRI and USI Findings
Sports Health: A Multidisciplinary Approach
Published online on July 16, 2026
Abstract
Sports Health, Ahead of Print.
Context:Hamstring muscle strain is a common sports injury associated with significant time loss and high recurrence rates among athletes. Eccentric exercises, particularly the Nordic hamstring exercise (NHE), are effective in reducing injury incidence, ...
Context:Hamstring muscle strain is a common sports injury associated with significant time loss and high recurrence rates among athletes. Eccentric exercises, particularly the Nordic hamstring exercise (NHE), are effective in reducing injury incidence, ...