Adaptation of Muscles With Different Physiological Properties to Resistance Training With and Without Bloodflow Restriction
Sports Health: A Multidisciplinary Approach
Published online on July 03, 2026
Abstract
Sports Health, Ahead of Print.
Background:Low-load bloodflow-restricted (BFR) resistance training (LLBFR-RT) has been shown to elicit muscular hypertrophy comparable with high-load resistance training (HL-RT). We aimed to explore the differential impact of LLBFR-RT and HL-RT on ...
Background:Low-load bloodflow-restricted (BFR) resistance training (LLBFR-RT) has been shown to elicit muscular hypertrophy comparable with high-load resistance training (HL-RT). We aimed to explore the differential impact of LLBFR-RT and HL-RT on ...