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Enhancing psychological rewards of self-directed exercise in free-living environments: Can savoring help?

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Journal of Health Psychology: An Interdisciplinary, International Journal

Published online on

Abstract

Journal of Health Psychology, Ahead of Print.
Enhancing immediate psychological rewards of physical activity (PA) may promote sustained engagement. However, most research has been conducted in controlled lab settings. Two field studies examined affective responses to self-directed PA in free-living ...