Enhancing psychological rewards of self-directed exercise in free-living environments: Can savoring help?
Journal of Health Psychology: An Interdisciplinary, International Journal
Published online on May 11, 2026
Abstract
Journal of Health Psychology, Ahead of Print.
Enhancing immediate psychological rewards of physical activity (PA) may promote sustained engagement. However, most research has been conducted in controlled lab settings. Two field studies examined affective responses to self-directed PA in free-living ...
Enhancing immediate psychological rewards of physical activity (PA) may promote sustained engagement. However, most research has been conducted in controlled lab settings. Two field studies examined affective responses to self-directed PA in free-living ...